A Dreamer’s Diary: Choose Joy, Always! Sharing My Story of Overcoming Depression

One of the greatest obstacles to following my dreams has been overcoming depression and the feeling of inadequacy. Over the years and through many struggles I’ve learned that joy is a choice and it is strength in the darkest of times…

I shared a glimpse of my story a few weeks back on Facebook and was surprised by the outpouring of support, people who said they were encouraged and even someone who messaged me to tell me that they were going through a down time in their life and I was able to give them an uplifting word.

Often our past can feel like something to be ashamed of but in reality your story and whatever you have overcome is vital to share to help other people get through – dare to be vulnerable, you have the hope someone else needs. This is my story…

Featured in this post & video: A Joyful Heart is Good Medicine T-Shirt from my inspirational clothing line Envibrance Dream Apparel. Click here to find it and other style that inspires for both men and women

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